A Simple Way to Introduce Yourself
You know the scenario. It could be in an online meeting, or perhaps you are seated around a boardroom table. The meeting leader asks everyone…
12 habits of the calmest people I know
Maintaining calm is one of the most powerful life skills. It helps us connect with people. It keeps us creative and resourceful and lifts our…
The Human Attention Span
Do you ever feel like our attention spans are getting shorter? It’s not just your imagination; research has revealed that human beings are,…
Giant steps: why walking in nature is good for mind, body and soul
Six weeks after my daughter was born, I found myself on the packed dirt path that runs along the River Cam in Grantchester Meadows. It was…
20 simple things I wish I could tell my 20-year-old self
A beautifully simple twitter thread of 20 simple things I wish I could tell my 20-year-old self.
What We Gain From a Good-Enough Life
In 1953, the British pediatrician and psychoanalyst D. W. Winnicott began writing about the idea of “good-enough” parenting—a term he coined,…
